When you have TMJ problems you may have difficulty doing things like eating and talking.
After a hair transplant, it is crucial to take the right measures to promote hair growth and ensure long-term results. In this post, we share five valuable tips on how to care for your new hair.
- Gentle washing: Avoid vigorous rubbing when washing in the first few weeks after the hair transplant. Use mild shampoos and lukewarm water.
- Healthy nutrition: A balanced diet, rich in vitamins and minerals, promotes hair growth from within.
- Sufficient sleep: Restful sleep is important for the regeneration of the body and promotes hair growth.
- Avoid stress: Stress can have a negative impact on hair growth. Relaxation methods such as yoga or meditation can help.
- UV protection: Protect your scalp from direct sunlight, especially in the first few months after the transplant.
These tips will help you to grow your hair healthy and strong.
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